Our Services
We have experience treating all types of conditions, from acute injury to chronic pain and those pesky daily aches. Our treatments offer pain relief, reduction in muscle tension and stress, correcting imbalances in the body and treating many common ailments. We offer a range of services designed to help you to get back to your best.
Remedial Massage
We have experience treating all types of conditions, from acute injury to chronic pain and those pesky daily aches. Our treatments offer pain relief, reduction in muscle tension and stress, correcting imbalances in the body and treating many common ailments. We offer a range of services designed to help you to get back to your best.
Pregnancy Massage
A pregnancy massage helps alleviate all those pregnancy-related aches and pains. Right from conception till birth, we are here to support you along the way. Our specially designed pregnancy cushion will allow you to lie face down for most of the pregnancy.
Sports and Deep Tissue Massage
Sports and deep tissue massage are mainly used for sports injuries and performance enhancement. Although people often consider this a painful treatment, we pride ourselves on making it as comfortable as possible. So if you’ve pulled a hammy running after the kids or hurt your shoulder lifting weights, we’re here to help get you up and running again.
Dry Needling
Dry needling is similar to acupuncture in that thin sterile needles are inserted into the skin. It differs because it is used for muscle tension (or knots), tendon and ligament issues and sports injuries. We also find it useful in general muscle pain and specific issues like headaches, migraines, sciatica and upper and lower back pain.
Cupping
Cupping may be trendy now with many celebrities, but it’s been around for thousands of years, with Egyptian, Chinese and Middle Eastern cultures all using it. Therapeutically we find it useful for shoulder issues, migraines, arthritis and extremely tight muscles.
Gua Sha or Muscle scraping
Another ancient technique! Modern Gua Sha, when used in a therapeutic setting, is often called Therapeutic scraping or Muscle Scraping. The modern technique was popularised by the work of David Graston (who has a technique named after him) and is used to break up adhesions and fibrous tissue in areas with tightness and limited motion.